YOU'VE ASKED THIS BEFORE,BUT THIS TIME THE ANSWER IS DIFFERENT

WHAT IS THE BEST WAY TO GET IN SHAPE?

WEIGHTS? CARDIO? 

THE ANSWER IS ALWAYS THE SAME - YOU'LL GET IN SHAPE DOING PRETTY MUCH ANYTHING YOU CAN STICK TO AND EVERY FORM OF EXERCISE HAS IT'S BENEFITS

WHAT MAKES THE 30 DAY STRONGER & LEANER PROGRAMME SO SPECIAL IS THAT IT GIVES YOU THE PERFECT AMOUNT OF EXPOSURE TO STRENGTH TRAINING THAT WILL HELP YOU LOOK BETTER AND BUILD YOUR STRENGTH THROUGH THE ROOF AND FITNESS WORK THAT WILL MAKE YOU FEEL BETTER/FITTER



WHAT YOU GET ON THE
30 DAY STRONGER & LEANER PROGRAMME:

8 PERFECTLY DESIGNED TRAINING SESSIONS:


DELIVERED UNDER THE GUIDANCE OF ONE OF OUR BRILLIANT TRAINERS, OUR PROGRAMME IS SO PERFECTLY DESIGNED THAT ANYONE CAN GET STARTED AND ACHIEVE AMAZING RESULTS FROM OUR GYM IN GLASGOW (MARYHILL/CADDER).
WE SIMPLY TWEAK THE PROGRAMME TO SUIT EACH INDIVIDUAL MEANING EVERYONE GETS OUR BEST WORK FROM THE OFF.
YOU DESERVE OUR BEST, SO THAT'S WHAT WE GIVE.

ACCESS TO OUR WEEKEND CIRCUIT CLASS:


LOVE THE FEELING OF WORKING HARD? OUR SATURDAY MORNING CIRCUIT CLASS COMPLIMENTS YOUR TRAINING PERFECTLY, SO IF YOU WANT TO PUT YOUR RESULTS INTO SUPERSPEED YOU CAN TAKE ADVANTAGE OF OUR SATURDAY MORNING CIRCUIT CLASS.(OPEN TO MALES & FEMALES)

A FULLY CUSTOMISED NUTRITION PROGRAMME:


WE SUPPORT YOU TO ACHIEVE AMAZING RESULTS BY CREATING A SIMPLE, EFFECTIVE NUTRITION PLAN THAT DOESN'T EXCLUDE THE ENJOYMENT IN FOOD. YOU'LL GET A FULL NUTRITION COACHING SESSION AND ALL THE SUPPORT YOU NEED TO GET ON TRACK AND STAY THERE INCLUDING ACCESS TO OUR MEAL PLANS AND THOUSANDS OF RECIPES.

DAILY SUPPORT FROM OUR COACHING TEAM:


OUR SUPPORT AND ADVICE IS ALWAYS ON HAND WHEN YOU NEED IT MOST.

ALL AVAILABLE FOR £129

INCLUDES ALL OF YOUR TRAINING (8 SESSIONS), WEEKEND CLASS ACCESS (4 SESSIONS), NUTRITION PLAN AND DAILY SUPPORT

Days - TUESDAY & THURSDAY @ 6:30AM - 7:30AM
Location - 255 Lochburn road, G20 OQQ, Glasgow

*STARTS TUESDAY MAY 2ND*


30 DAYS
TO GET STRONGER AND LEANER
(ONLY 3 SPACES LEFT)