“My Boobs Smash Against My Face”

personal training in Glasgow

It’s pretty funny hearing some of the stuff our group personal training groups speak about

“My boobs smash against my face when I run”

That’s what  one of our ladies said happens to her when she runs

Don’t worry though…

I’m not gonna get weird and speak about bouncing boobies,

’cause that would just be weird and unprofessional of me

What I am going to talk about is how to stop your face getting smashed in by your boobs

and it’s VERY simple….

>>> Wear a sports bra.

Not just any sports bra though

Wearing a GOOD sports bra with a GOOD reputation and proven results

That’s what you need

If you go without a bra then you’re just asking for a couple black eyes

Buy a cheap sports bra that doesn’t provide much support…. you’re probably still gonna get a sore face

But, if you find a really good one that has a proven track record, and does the job, then you’re onto a winner

It works the EXACT same way with losing weight

Most people fail because they don’t have that support system in place

Our support system for group personal training clients, is having them in small groups with like minded people who want to achieve the same or very similar goals

And it’s working great so far

We also have an amazing private Facebook group which has all our clients in it including bootcamp & personal training clients

If you’ve tried to lose weight before and failed, there’s a good chance it may have been because you didn’t have much support

It’s a LOT easier to quit when you don’t have a good support system in place

If you don’t have any form of support, then chances are you aint gonna get that far relying on will power alone

>>> Get a good support system in place and it’ll be much easier to reach your goals & it’ll be more fun too <<<

Wanna join an amazing bunch of gals and lose weight whilst having fun in the process?

Hit the link >>>

https://pkfitness.wufoo.com/forms/group-personal-training/

That’s all for today

Peter ‘Supportive?’ Kolatowicz

PS – If you’re getting on just fine and you don’t need any help at all

Just hit the unsubscribe button below and we’ll part ways 🙂

About the Author Peter Kolatowicz

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