Category Archives for Recipes

Should You Go ‘Low Carb’?

low carb

To ‘low carb’ or not? That is the question… Most people have heard of low carb diets, mainly due to celebrities and all the silly ‘lose 1 stone in a week’ articles that get plastered in almost every popular women’s magazine. The biggest reason people go low carb is to lose weight, and they are […]

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Low Calorie Fry Up

low calorie fry up

Who doesn’t love a fry up eh? I could eat a fry up for breakfast, lunch and dinner Here is a ‘lower calorie’ option so you can still enjoy your fry ups and lose weight Ingredients (serves 1) 10g organic butter or coconut oil 2 rashers unsmoked bacon (use vegetarian bacon if preferred*) large handful […]

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