“7 months…… over 2 stone……and 4 dress sizes apart! All I can say is thank you 😊”
That’s what Kayleigh posted in our members only FB group the other day
How great is that?
Wanna know how Kayleigh achieved these results?
I’ve got to be honest here, it’s not some ‘fancy shmancy’ diet and training program
In fact, it’s quite the opposite
You ready for it?
1. Ate a bit less
2. Exercised a bit more
We obviously went into a lot more detail than that with Kayleigh
(can’t reveal that in a free blog of course )
But, that’s pretty much it.
Now, don’t get me wrong, it might be simple
but that doesn’t mean it was easy
Kayleigh bakes delicious bakery goods for a living
Surrounded by delicious mouthwatering cakes & pastries all day, every day
Imagine how tough would that be if you’re ‘dieting’?
Big props to Kayleigh,
I used to eat like 4 pastries a day when I worked as a masterbaker in Lidl
(I’ll tell you about that in another email)
The lesson here?
Weight loss is very simple…..
but it certainly aint easy
So it REALLY helps if you have an expert helping you out
+ an amazing group of people on the exact same journey as you, supporting you everyday.
Which is exactly what you get with us 🙂
That’s all today
PS – Wanna book in for a free consultation?
hit the link below and we’ll be in touch asap