Small group training is essentially just 1-2-1 personal training, the only differences are the price (almost half the price) and there will be another 2-3 people training alongside you.
Every session in our gym is coached so you'll never feel lost or unsure about what to do. We take away all the guesswork so all you have to do is show up and follow the programme under the guidance of your coach.
We understand that everyone is at different stages of their fitness & health journey. You may be completely new to the gym, been exercising on & off for years or even a professional athlete.
None of these things matter.
Although this is small group training, there is a degree of 1-2-1 personal training involved as we regress/progress every exercise to suit your individual needs.
Our days & times are flexible to suit your schedule. We have 50 sessions on per week that you can choose from running from Monday through Saturday from 5:30am with the last session being 7:30pm.
*Saturdays last session is 10:30am bootcamp*
All you have to do is book in via our online booking system and if you need to cancel or reschedule all we ask is for at least 6 hours notice so we can open the space up to someone else.
A) 2 Sessions Per Week - £91/Month
B) 3 Sessions Per Week - £119/Month
C) Unlimited Per Week - £137/Month
** All our memberships include access to our Saturday Morning Bootcamp class which is at 10:30am **
What makes our 30 Day Kickstart so special is that it gives you the perfect amount of exposure to strength training that will help you look better and build your strength through the roof, and cardio fitness work that will make you feel better/fitter.
Here's What You Get:
Fee: One off payment of £119