The Straw The Broke The Camels Back
The straw that broke the camel’s back
Couple years ago I went to Turkey,
Two weeks of unlimited food and booze aka heaven
Two weeks with Katrina (my better half), Paul and his better half, Kelly Ann,
Sunning it up in Turkey
Whilst we were there, we got some ‘professional’ photos took
What a laugh that was
The photographer asked us to choose our 2 favourite photos so he could print them and then he gave us all the others on a disk for us to take home
Back home in rainy Glasgow
I decide to look at the disk with all our photos
Still buzzing from the holiday, I was in a good mood
Until….
I started to notice a few things about myself
Firstly I noticed how, after 2 weeks in the sun….
I still seemed to be as white skinned as the day we left Glasgow
Then…
>> I noticed how round my face was
>> I noticed how much my ‘moobs’ were poking out through my t shirt
(moobs = man boobs BTW)
>> I noticed how my belly was hanging over my jeans
(front, side and back)
>> And I noticed how uncomfortable and bloated I looked
That was the moment I realised something had to CHANGE.
See, I’d been pretending that I was happy and being a bit overweight didn’t bother me
Doing the classic ‘I’ve earned this belly’ whilst patting my fat belly and forcing a laugh out
I couldn’t pretend anymore though,
not when I stood on the scale and I was 17 stone 10
I’m sure you’ve felt that way before, right?
My first thought was….
I’m not having dinner tonight
Then I was on google looking for the latest fad diet and exercise program
Even though my brother Paul is a personal trainer
I’d never really listened to him too much.
I’d put weight on and lost it before
Loads of times actually
That was the problem though
Every time I’d go on a fad diet and lose weight, I’d end up putting it all put on and then some
But then I started listening to Paul’s advice
Then the game changed
In the first few weeks I was about 1 stone down
After a few months of training and eating well
(I still had ‘junk’ food and drank alcohol sometimes)
I was a couple more stone down, looking and feeling good and in remarkable shape
I decided that I wanted to help other people do the same
I enrolled on a PT course and studied the best guys in the industry
(still do….almost everyday)
Now?
We put together a program using the same methods I used
and the same methods Kayleigh used to drop 3 dress sizes in 8 weeks
It’s the same methods that has helped Tracey drop 10 inches from her waist in 10 weeks
And it’s the EXACT same methods that we use in our Group Training Program
Which you can still join, simply hit up the ‘contact us’ page and fire us a message and we’ll ge you booked in
Peace out